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 Julie
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| 6 Weeks - Checking In |
| 03.08.2010 12:48:18 | |
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Hey guys! Just wanted to take a minute to check in. I have to admit, I don’t have anything profound to blog about at the moment, but wanted to give you a little update on my training/contest prep status…
I’m finally feeling 100% healthy again, however, my oldest got the same flu on Friday and my son came down with it today. Never a dull moment. We’re 3 for 5 now…hoping the twins can manage to steer clear, although that seems unlikely at this point. My training this week was great, all things considered. Still managing to lift heavy and keep setting PR’s. Not too bad for 3 weeks out (from Vancouver).
I had my suit fitting with Christie Skelton tonight. The color is AMAZING and I’m super excited to see the finished product. She’s going to begin the BLINGING process this week!! Love me some bling!
This morning I knocked out 45 minutes of cardio at Gold’s then I headed into Bellevue to do Mike’s boot camp at work (Elite Fitness Training). Awesome kick-a$$ workout - I was drenched! A shout out to Geoff Melrose for the friendly competition to give me that extra push - nothing like hitting 190 on the Polar on an uphill sprint! Thanks Geoff and thanks Mike for a killer class, as usual!
No big changes this week with diet and training. Holding the cardio at 90 minutes a day right now (45-60 in the morning with 30 after my lift). Diet is holding until next week as well, so I’m hoping to have another great week with strong(er) lifts. Tomorrow is “build-a-butt” day (aka leg day) and I’ll be squatting 225 now that I’m back to 100% healthy…can’t wait!
I hope you all have a fabulous week! Keep training hard, be faithful to your diet plan and keep your eyes on the stage…it’s the home stretch!!! Tags:
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