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 Julie
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| My Body, The Science Experiment, The Conclusion |
| 03.14.2010 07:41:46 | |
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How quickly we forget the torture of contest week dieting. The last 3 days were, well, brutal. After feeling like a zombie most of Thursday I was happy to wake up yesterday morning to a day filled with glorious carbs. I was ravenous all day long...finish one meal and 30 minutes later I was starving again. Fortunately, my Costco trip was timely and I didn't feel guilty for taking those nice sample ladies up on their offers to try their toasted rye breads, oatmeal-craisin cookies, etc. Hey, it was just a SAMPLE, everybody relax! The good news is that the depletion and carb up worked fabulously and now all I have to do is some minor tweaking and repeat in about 10 days for Vancouver. Along with some water manipulation, things should come in just as planned. I was thrilled that I got the green light for a little cheating last night. I don't want to rub it in or be the cause of anyone going off their diet so I won't tempt you with the tasty details of my cheat. Today is back on the program. My metabolism is ramped up and I am really hungry. Eating every 2-2 1/2 hours today. I'm getting ready to hit the gym and do a heavy delt workout, along with some guns and abs. The one thing I really have to work on are these "mama abs". I might look good for having 4 kids, but to keep up with the younger figure girls, I gotta work extra hard to bring them in. ;) I am looking forward to a fun, new and different back workout tomorrow morning...stay tuned for more info! :) Two weeks from today...two weeks from right now...I'll be napping in my room at the Heathman in Vancouver...
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