|
| The Craigs |
| Free seminar for igure, Fitness & Bikini Women February 20th! |
| 02.09.2010 10:56:25 | |
|
I am going to be hosting FREE Posing Seminar for Women only at Gold's Gym, Bothell, WA on Saturday, February 20th from 1:00 - 3:00 pm. It is geared toward those of you considering competing and those of you that have made the decision to compete or have competed in a show. I will go over 1/4 turns, 1/2 turns, and how to walk in high heels. It is a hands on seminar so make sure to bring a pair of high heeled shoes! You MUST sign up in advance. I can only take 20 women and in order to reserve your spot, you need to email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it I am excited about this seminar because all of the spring NPC shows here in the Northwest will be taking place shortly and the excitement is building. I love how in Washington we have seminars that take place to foster camaraderie with competitors. The staff at Gold's Gym Bothell, that I train at gets behind it's competitors and the various shows! There are ALOT of competitive bodybuilders that train there. I was talking with Erik the manager and we were bouncing around the idea of having a posing seminar and he said I could host one at Golds. We finalized the date around aerobics classes and now it's a reality. Because it has a time limit of 2 hours, I wanted to focus on the basics of posing and walking in heels for Figure, Fitness & Bikini women. If you are a bodybuilder man/woman and are interested in learning basic posing 1/4 turns and mandatories email me also. If I get enough interest in that, I have a few bodybuilders that said they would love to participate in a seminar for bodybuilders and I could schedule another date for that. We'll have to see how it goes. Feb. 15th update: NPC judge and trainer Deb Houck will join me helping everyone at the seminar. This is a real treat! Deb is back from my time in the 80's competing and is a former North American champion. Her physique put mine to shame! If I can extract an old photo from her I will post it for you. She has trained alot of top Northwest and National Champions. I'm so excited she will be there! Remember you MUST email me to reserve a spot! Elaine Craig: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tags:
|
